Future moms.... Un-fat urselves before getting pregnant! Future fathers, do not pregnant-tize ur wife if she is overweight! Bole x ?
Because pregnancy and obesity are not perfect couple or partner
Being obese alone is dangerous to ur health
Worse case scenario if u get pregnant and u r obese
So many complication could arise during pregnancy , during labour and post partum
Hence , let us eat less, exercise more and lead a healthy lifestyle
Sound easy , but it is so hard to do!