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Sunday, April 10, 2011

membesar dengan sehat

not looking good....
after marriage syndrome
been gaining a lot of weight!
i've not been going to the gym for 3 month after the big day
on the big day , i was 70kg...
but now...
i dont want to tell
need to loose all the excess fat quickly
need to go back to the gym
eat properly
stay away from rice
no carbonated drinks for sure
more plain water...
and more exercise
we'll see the result within 2 month
remind me to write back about my weight comes my birthday this june

1 comment:

MULAN said...

takpe.. janji healthy..