Looks like my 5kg weight loss is within reach !
I was 78kg... Yeah.. That s a shame
When I started being a doctor... About 4 years ago I was 70kg
After a wife and and a daughter
The number got bigger!
Not blaming my family for that
It is human nature
When we r happy.. We eat a lot
And exercise less :)
Now after 3 weeks, I am at 75 kg
The aim is 73 kg by my birthday in the end of the month
3 more weeks to go!